Father’s Day & Men’s Health: a deep dive into male reproductive health
The prevailing cultural mindset is that a man’s role starts and ends at ejaculation at the time of conception. It’s more complex than that. There are known environmental toxins and dietary and lifestyle choices in this country that are proven to decrease both sperm count and motility.
From Anxious to Ambitious: How NUCCA Changed My Life
In my early 20’s, I was a wreck, but you’d have never guessed it by looking at me. I had supportive friends and family, in peak physical fitness, and ate a clean diet. Under the surface, a different picture was painted.